We would recommend starting with our 5% – 500mg oil as it is always better to start low and go up as needed, this is important for three reasons:
It will allow you to gauge your sensitivity.
You will save money from not taking more than you need.
It will reduce the likelihood of developing a tolerance.
It is likely that people with less sensitivity and/or more severe conditions will need to switch to a stronger oil. However, we still recommend starting with a low dose to gauge how your body reacts.
As there is a wide range of dosing possibilities and to give our customers the freedom to customise their wellness routines we offer three different strength oils:
After following our Dosage Guide and identifying a dosage range that works well for you use the information below to determine which bottle most suits your needs.
1mg to 25mg per day
25mg to 100mg per day
100mg to 200mg per day